What does your body know? Its ways of knowing will not desert you. Its knowing remains true and will be enhanced through your attention and reliance. The musician Jerry Garcia once said, 'In the water you're weightless. It's so silent you're like a thought. When I begin to relax, the songs start happening in my head.' The body needs to relax to float. If you're stiff and afraid, the water will not hold you well and you'll flail and splash.... But if you have faith in the floating, faith in the water, alliances are made from that.
My best thinking is always when I am relaxed, when I am not trying to think.
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